Austin sports massage
Iler Method Trigger Point Therapy at Home - Austin, TX
It's best to wait 48 hours after your last session before starting at-home therapy, as trigger point treatment can increase inflammation.
Austin sports massage
Sports massage community
Your Marathon Performance: Massage Therapy for Runners in Austin, TX
With a background that includes completing nearly a dozen marathons, multiple 100-mile races, and a 200-mile ultra-marathon around Lake Tahoe, David deeply understands the physical and biomechanical demands of endurance sports.
Austin sports massage
Effective Sports Massage Techniques - Injuries in Westlake Hills, TX
These techniques are particularly beneficial for clients suffering from sports injuries, as they allow for more precise treatment and faster recovery.
sports massage
Clinical Massage for Youth Athletes - Westlake Hills Austin
Prioritizing client comfort and convenience, we do not use oils during sessions. This allows clients to dress comfortably and eliminates the need for a post-session shower.
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Effective Massage Therapy for Tennis Elbow in West Lake, TX
This non-surgical clinical massage treatment option is a viable alternative for those experiencing symptoms of Tennis Elbow. It relieves symptoms and improves daily activities without surgery. Our manual therapy techniques target the areas affected by repetitive strain injury and chronic pain.
Austin sports massage
Maximizing Athletic Performance: Expert Massage Therapy in Austin, TX
Whether you're an athlete looking to enhance performance or someone seeking relief from chronic pain, our customized massage treatments at Iler Method Therapy in Austin, TX, are designed to help you achieve your health and wellness goals.
sports massage
Relieve Golfer's Elbow Pain - Massage in Westlake Hills
From your first visit, our goal is to help you experience pain relief and maintain a healthy lifestyle.
austin TX sports massage
Efficient and Effective Massage - Iler Method® Therapy
Focusing on individualized treatment plans, targeted bodywork, and ongoing client feedback ensures that each session is effective and efficient.
scoliosis
Scoliosis - Massage Austin
The goal is to ensure effective management of scoliosis pain, enabling people of all ages to feel supported from their first experience with treatment onward.
sports massage
Joint Pain - Benefits of Massage
Imagine your body as a finely tuned piano, where the muscles are the strings and the joints are the keys.
Austin sports massage
Treating TMJ Syndrome
Temporomandibular joint (TMJ) disorder is like a squeaky hinge on a frequently used door.
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Shoulder Pain - Trigger Point Therapy
To understand the role of trigger points, you can imagine your muscles are a garden hose.
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Low Back Pain - Austin, TX
Iler Method® in the Austin area addresses low back pain with specialized trigger point therapy.
Austin sports massage
Chronic Pain Management in Austin
Chronic pain is characterized by persistent and intense discomfort that continues for an extended period, typically surpassing one to two months.
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An Emotional Release: Searching for My “Why” During COVID-19
That means I must dig deep and reflect on why I chose this as my life’s work and the special gifts my clients bring to me.
Sports massage ergonomics
Should You Sit or Stand at the Computer? Do Both.
It’s unnatural, (and not particularly healthy), to sit or stand at a computer all day. What is natural is to change positions and do it often.