trigger points
Reverse Trigger Points and Adhesions with Targeted Sports Massage in Austin, TX
Allowing our clients to return to their active lifestyles with reduced pain and improved performance.
Sports Massage Austin
TOS pain massage
Active Release Techniques for TMJ Pain: Specialized Sports Massage
This approach has dramatically alleviated discomfort and improved overall function by following effective treatment protocols.
swedish massage
Swedish, Deep Tissue, and Iler Method® Sports Massage in Austin, TX
As a runner who has completed nearly a dozen marathons and participated in ultra-marathons, I understand the sport's physical demands and persistent aches. Initially, I relied on Swedish and deep tissue massages to manage my lower back pain, but while they offered temporary relief, the pain always returned.
Austin sports massage
Iler Method Trigger Point Therapy at Home - Austin, TX
It's best to wait 48 hours after your last session before starting at-home therapy, as trigger point treatment can increase inflammation.