What clients say
"Has an in-depth knowledge of how the body works." GREG NELSON "Enabled me to continue to work out pain-free." SNOWFLAKE ROSEN "Treats multiple types of pain (TMJ, tension headaches, lower back injuries, thoracic outlet syndrome, etc.)" ANGEL TRIEU "His method is like nothing I have ever experienced. I can work-out and play pickleball without pain." JO CARSON
Iler Method Clients
What we offer
At Iler Method Therapy, we recognize that every client is unique and requires a personalized approach to treat their discomfort and pain. Our thorough assessment process identifies precise areas of muscle overcompensation. This allows us to tailor a treatment plan that provides maximum relief in the least amount of time.
How does it work
During the initial assessment, we collect pertinent information from the client intake, movement analysis, and an on-table pain evaluation. The client intake provides necessary data about pain areas, while the movement analysis highlights likely issues that will be examined during the on-table evaluation. By comparing off-table and on-table findings, we can better understand the source of discomfort and pain. This enables us to create a targeted treatment plan to effectively relieve pain areas.
Our approach is gradual and thorough. During the first treatment, we focus primarily on the local pain quadrant and spend the remaining time on the opposing quadrant. This approach helps alleviate significant discomfort and pain in the first session. For clients with persistent pain, we recommend a multiple-session plan, with substantial improvements occurring within a few sessions. As treatment progresses and pain diminishes, we move on to the remaining two quadrants. Addressing all four quadrants helps reduce full-body overcompensation and protects against future injuries.
Throughout treatment, we provide comprehensive self-care instructions for use at home. These include best practices for using trigger point tools, applying heat and ice, and performing stretching exercises per the Iler Method process. These at-home practices help accelerate progress and enhance the effectiveness of each session. We also advise when to rest and resume activities, ensuring optimal recovery.
Prices
Blog
When stress carries over into the night, it often manifests as Bruxism, especially while you sleep. This unconscious clenching can lead to Temporomandibular Joint (TMJ) disorders, resulting in tension that radiates through the neck, shoulders, arms, and even down to the wrists and hands.
Allowing our clients to return to their active lifestyles with reduced pain and improved performance.
These tight muscles can compress nerves, such as the brachial plexus or the median nerve, which transmits signals to the hands.
Client testimonials
“I went to see David for multiple injuries, including my ankle and my right knee. After the 5th session, I experienced significant relief - free from pain and noticeable improvement in mobility. David is very knowledgeable. I liked how he took the time to assess the muscles causing my pain and aggravating my injuries.”
Ana Maria Freide
“I've had low back pain for the majority of my adult life. To fix this I've tried everything from physical therapy, acupuncture, dry needling, etc. and nothing had addressed the source of the problem. With David's extensive knowledge of the body, he has been able to pinpoint specific muscles that are contributing to my pain and has provided tremendous relief. After two months, I'm feeling better than I've felt in many years!"
Nathan Frohman
“I have a lower back bulking disk and was introduced to David in a particular painful/debilitating time in my life. After working his plan, i was able to get back to a lifestyle of sport that I thought was long gone. Now my back is taken care of through maintenance care.”
Beth Sprinkle
Our process begins with a 5-10 minute phone consultation to better understand your needs. We also include important details about our approach. If it's a good fit, we'll then schedule a 60-minute Discovery Session.
Our goal is to schedule your preferred times within 24 hours, and accommodate all same day requests. Thank you for your interest in Iler Method!