Austin
Hip Flexor Strain - Austin Massage
... tendons naturally lose elasticity, making individuals over 35 particularly susceptible to injuries like hip flexor strains in the groin area.
Explore The Iler Method blogs
Austin
... tendons naturally lose elasticity, making individuals over 35 particularly susceptible to injuries like hip flexor strains in the groin area.
back pain
releasing trigger points—small, tight knots that form in muscles.
Austin
Iler Method® in the Austin area addresses low back pain with specialized trigger point therapy.
headache
We embrace the understanding that headaches, in their various forms, can significantly impact the quality of life.
Blog
A notable symptom is muscle tightness or spasms, which frequently lead to headaches, particularly at the base of the skull.
Austin
includes movement, nutrition, and targeted nonsurgical treatment like Iler Method®.
Austin
Sciatica pain, a prevalent medical condition, is marked by discomfort radiating along the sciatic nerve—
Austin
My name is Daniel Plastino, and I’m a recent addition to the Iler Method® team
back pain
This pathological narrowing can occur at any spinal column segment but is frequently observed in the lumbar and cervical regions.
Austin
What is a Repetitive Strain Injury? Repetitive Strain Injury (RSI) is a broad term encompassing a variety of conditions caused by the overuse and repetitive movement of muscles, tendons, and nerves. RSI can impact various body parts, the most common sites being the wrists, elbows, neck, shoulders, and lower back.
Austin
Chronic pain is characterized by persistent and intense discomfort that continues for an extended period, typically surpassing three to six months.
intensive-courses
I'm excited to share my knowledge and experience in our intensive weekend course with you all, and I look forward to fostering a community of therapists skilled in this method.
Blog
Healing the mind is just as important as healing the body. Incorporating strategies from different disciplines can help lead to a healthy and balanced life. If you have ever been interested in practicing mindfulness and meditation, this post is for you. Breathe, breathe in the air, Cherish this moment, Cherish
Blog
It’s unnatural, (and not particularly healthy), to sit or stand at a computer all day. What is natural is to change positions and do it often.