Schedule a same-day consultation to learn how we personalize our approach to meet your needs.
sports massage
When stress carries over into the night, it often manifests as Bruxism, especially while you sleep. This unconscious clenching can lead to Temporomandibular Joint (TMJ) disorders, resulting in tension that radiates through the neck, shoulders, arms, and even down to the wrists and hands.
trigger points
Allowing our clients to return to their active lifestyles with reduced pain and improved performance.
thoracic outlet syndrome massage
These tight muscles can compress nerves, such as the brachial plexus or the median nerve, which transmits signals to the hands.
trigger point therapy
We've helped many clients regain full functionality and experience lasting relief.
TOS pain massage
This approach has dramatically alleviated discomfort and improved overall function by following effective treatment protocols.
swedish massage
As a runner who has completed nearly a dozen marathons and participated in ultra-marathons, I understand the sport's physical demands and persistent aches. Initially, I relied on Swedish and deep tissue massages to manage my lower back pain, but while they offered temporary relief, the pain always returned.
scoliosis
Did you know that sitting for extended periods can compress your spine by up to 1% daily? This compression, coupled with the lack of movement inherent in modern lifestyles, can cause muscles to stiffen and lose their flexibility, making it harder to maintain good posture.
Austin sports massage
It's best to wait 48 hours after your last session before starting at-home therapy, as trigger point treatment can increase inflammation.
blog
Recognizing these signs allows our massage therapists to effectively tackle the root cause of pain and discomfort.
trigger point therapy
We are all born asymmetrical, and our natural flexibility often masks these imbalances as we grow. Once we stop growing—typically around ages 14-15 for girls and 18-19 for boys—we begin to compensate.
trigger point therapy
Our therapy's initial goal is to get clients out of physical pain, while our highest achievement is helping them achieve a balanced state. We help clients move from constant stress to equilibrium, addressing stress's physical, psychological, and neurological aspects.
Medical Massage
Medical massage therapy involves a thorough assessment and tailored treatment plan to address the individual's unique needs. We describe our services as medical massage when referred by a doctor, and as clinical massage when not.
massage therapy
Results showed that more than half of the patients reported significant pain reduction and physical and mental improvement, lasting up to 24 weeks.
David Iler sports therapist
If the pain aligns with the muscles in overcompensation, it's likely something we can address; otherwise, it may indicate a need for outside intervention.
Sports massage community
With a background that includes completing nearly a dozen marathons, multiple 100-mile races, and a 200-mile ultra-marathon around Lake Tahoe, David deeply understands the physical and biomechanical demands of endurance sports.
sports medicine massage
This detailed evaluation allows us to create targeted treatments that align with your lifestyle goals and cater to the heightened need for maintenance as your body changes.