massage therapy
The Hidden Cost of Modernity: Role of Massage Therapy
Results showed that more than half of the patients reported significant pain reduction and physical and mental improvement, lasting up to 24 weeks.
massage therapy
Results showed that more than half of the patients reported significant pain reduction and physical and mental improvement, lasting up to 24 weeks.
David Iler sports therapist
If the pain aligns with the muscles in overcompensation, it's likely something we can address; otherwise, it may indicate a need for outside intervention.
Sports massage community
With a background that includes completing nearly a dozen marathons, multiple 100-mile races, and a 200-mile ultra-marathon around Lake Tahoe, David deeply understands the physical and biomechanical demands of endurance sports.
sports massage
Imagine your body as a finely tuned piano, where the muscles are the strings and the joints are the keys.
blog
releasing trigger points—small, tight knots that form in muscles.
sports massage
A notable symptom is muscle tightness or spasms, which frequently lead to headaches, particularly at the base of the skull.