![Iler Method Trigger Point Therapy at Home - Austin, TX](/content/images/size/w600/2024/07/foam-roller-female.jpg)
active lifestyle
Iler Method Trigger Point Therapy at Home - Austin, TX
It's best to wait 48 hours after your last session before starting at-home therapy, as trigger point treatment can increase inflammation.
active lifestyle
It's best to wait 48 hours after your last session before starting at-home therapy, as trigger point treatment can increase inflammation.
good pain
Recognizing these signs allows our massage therapists to effectively tackle the root cause of pain and discomfort.
10-session program
We are all born asymmetrical, and our natural flexibility often masks these imbalances as we grow. Once we stop growing—typically around ages 14-15 for girls and 18-19 for boys—we begin to compensate.
Iler Method®
Our therapy's initial goal is to get clients out of physical pain, while our highest achievement is helping them achieve a balanced state. We help clients move from constant stress to equilibrium, addressing stress's physical, psychological, and neurological aspects.
massage therapy
Results showed that more than half of the patients reported significant pain reduction and physical and mental improvement, lasting up to 24 weeks.
muscle spasm
These spasms often occur because the pathway is impeded, meaning the area doesn't get enough blood, oxygen, nutrients, or hormones.
austin tx
Whether addressing a specific medical condition or seeking clinical massage for optimal health, our streamlined process ensures that using your FSA or HSA at Iler Method® is hassle-free.
hand pain
By addressing the entire pathway, therapists alleviate the root causes of pain and ensure comprehensive relief for Carpal Tunnel Syndrome (CTS).
Austin
Stress and anxiety are significant contributors, as clenching and grinding can be physical manifestations of emotional tension.
Austin
Effective therapy involves inducing discomfort that is beneficial for healing yet manageable.
Austin
... tendons naturally lose elasticity, making individuals over 35 particularly susceptible to injuries like hip flexor strains in the groin area.
back pain
releasing trigger points—small, tight knots that form in muscles.
Austin
To understand the role of trigger points, you can imagine your muscles are a garden hose.
Austin
Iler Method® in the Austin area addresses low back pain with specialized trigger point therapy.
Austin
The Iler Method® clinical massage helps break this cycle by alleviating pain and improving mobility, promoting physical and mental relief.
intensive-courses
I'm excited to share my knowledge and experience in our intensive weekend course with you all, and I look forward to fostering a community of therapists skilled in this method.